Irina Golovina, a psychotherapist with 20 years of experience, during this time she learned everything that is possible about weight and wants to teach you. Accept yourself, hear the signals of your body, love and take care of your soul and body, because only in harmony can you begin to get rid of excess weight and avoid breakdowns, in which the kilograms that we said goodbye to with such difficulty sometimes return three times. Lose weight calmly and without rules.