The reader of this book will be able to familiarize himself with the basics of an integral approach to NLP (a popular system of communication skills and achieving personal success) and begin the practical application of acquired knowledge to achieve goals, improve the quality of interpersonal communication, diagnose the levels of development of consciousness of the interlocutor, as well as the meta-programs used by him - that is, the ways he sees the world and makes significant decisions. At the same time, a wide range of different issues are considered and explained from the point of view of an integral perspective, including health, relations, communication in organizations and the current global situation. The book contains special practical exercises and is designed for an unprepared reader who is interested in new approaches and concepts for developing himself and his environment.