Over the past 10 years, which have passed since the release of the first edition of the book "Lose weight forever," the world has changed dramatically: the ecology of the planet has deteriorated, the number of stressors has increased, and food has changed. Grocery shelves are simply bursting with an abundance of delicious, but mostly not healthy food, the recipe of which is overflowing with a large number of various chemical compounds. One thing remains unchanged - the author's scientifically substantiated method of reducing excess weight of Dr. Margarita Koroleva, the effectiveness of which is time-tested and confirmed by the results. Thousands of successful cases of healing from obesity and gaining health, thousands of happy people who have changed their lives, returned healthy harmony and years support the results. You can also use the methodology of Margarita Koroleva, taking into account modern approaches.