BOOKS - SELF-DEFENSE AND SPORT - Old School Boxing Fitness How to Train Like a Champ
Old School Boxing Fitness How to Train Like a Champ - Andy Dumas and Jamie Dumas 2013 EPUB Skyhorse Publishing BOOKS SELF-DEFENSE AND SPORT
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Old School Boxing Fitness How to Train Like a Champ
Author: Andy Dumas and Jamie Dumas
Year: 2013
Format: EPUB
File size: 10 MB
Language: ENG

If you want to look like a world-class athlete, you have to train like one, and no athletes train harder or look better doing it than professional boxers. Fitness boxing takes the best parts of a boxer’s workout and combines them with more traditional exercises like running and weightlifting to create a unique workout that will help boost your stamina, strength, and agility while throwing punches.

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