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Firebreather Fitness Work Your Body, Mind, and Spirit into the Best Shape of Your Life - Greg Amundson and T.J. Murphy 2017 EPUB / PDF VeloPress BOOKS SELF-DEFENSE AND SPORT
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Firebreather Fitness Work Your Body, Mind, and Spirit into the Best Shape of Your Life
Author: Greg Amundson and T.J. Murphy
Year: 2017
Format: EPUB / PDF
File size: 34 MB / 24 MB
Language: ENG

Firebreather Fitness is Greg Amundson’s program to help you get into the best shape of your life?physically, mentally, and spiritually. Former SWAT officer, DEA Special Agent, U.S. Army Captain, and founding CrossFit athlete and coach, Greg Amundson is a globally recognized leader in functional fitness conditioning and anti-inflammatory foods and diet. Known as CrossFit’s “original firebreather”, Amundson shares his secrets, advice, and the experiences that helped him forge his Firebreather Fitness?a fitness of body, mind, and spirit.

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