Do you enjoy working out in the privacy of your own home? Have you ever thought of getting a personal trainer? Do you want an easy to follow, day-by-day guide to a healthier, more self-full you? Want to work with your body to create an even stronger one? Tired of gimmicks and want to build something that lasts? Then you sound like an Everyday Person! My name is Cassandra and I want to be your personal trainer! I’ve worked with people of all ages, shapes, sizes, and walks of life since 2011 and this book is inspired by what I’ve learned from my clients: everyday people just like you.