This engaging introduction to Buddhism explains the Buddha's earliest teachings, and is a practical guide for how to live fully in today's stressful world. The Feeling Buddha is a lucid account of how the Buddha's path of wisdom and loving kindness grew out of the challenges he encountered in life. Brazier explains the concepts of enlightenment, nirvana and the four Noble Truths, free from mystification. Buddha emerges as a very human figure whose success lay not in his perfection, but in how he positively utilized the energy which was generated through his suffering. This rare guide illustrates how Buddha's philosophy of the and "middle way and " can lead to a balanced, harmonious, and serene existence in the 21st century.