Inside each of us lives an emotional Chimpanzee, who can be both our best friend and our worst enemy. Do you not understand what prevents you from becoming successful and happy? Sometimes you are not able to understand even yourself? Do your emotions sometimes rule your life? This book will help you defeat your inner enemy and make him your best friend! The Chimp Paradox is an incredibly powerful model of brain control that will help you become a happy, confident, healthy and successful person. Its creator, Professor Steve Peters, explains the reason for the internal struggle taking place in your mind, and then demonstrates how to apply this knowledge in every area of ​ ​ your life. After reading the book, you will understand how your brain works; learn to manage your emotions and thoughts, you will own yourself in any situation, you will become the person you want.