BOOKS - SELF-DEFENSE AND SPORT - Triathlon Anatomy 2nd Edition
US $7.71
261295
261295
Triathlon Anatomy 2nd Edition
Author: Mark Klion, Jonathan Cane
Year: 2020
Number of pages: 224
Format: PDF | EPUB
File size: 12.1 MB, 100 MB
Language: ENG
Year: 2020
Number of pages: 224
Format: PDF | EPUB
File size: 12.1 MB, 100 MB
Language: ENG
See what it takes to maximize multisport strength, power, speed, and endurance.Let Triathlon Anatomy, Second Edition, prepare you for the starting line and show you how to reach your personal best by increasing muscular strength and optimizing the efficiency of every movement.Triathlon Anatomy features 74 of the most effective multisport exercises with step-by-step descriptions and full-color anatomical illustrations highlighting the muscles in action. But you’ll see much more than the exercises—you’ll also see the results.
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