The bestselling author of Soul Coaching"Discovering and releasing the energy cords that don't empower you is a voyage of letting go . . . and stepping into the flow of life."Native shamanic traditions tell us that there are cords, strands, threads, and filaments of energy that flow to and through us, connecting us to everyone and everything in the Universe. Some energy strands make us feelvibrant and alive. Others deplete and weaken us. Most of us are unaware of these energy strands, but they are extremely powerful forces that surround us every day.In her latest book, Energy Strands, Denise Linn shows you how to release the cords that bind you and strengthen the ones that heal you. She shares methods she's personally practiced over the years to help you achieve peaceand balance in your life, including how o discover attachments to family, friends, lovers, past-lives, and petso cut energy strands with toxic people and unhealthy relationshipso activate specific techniques to protect and shield your energy fieldo use space clearing methods to create harmony in your homeEnergy Strands explores the connection between the chakras, breath, meditation, visualization, sound healing, and more. Using a variety of tools, including dowsing, smudging, singing bowls, crystals, and much, much more, you'll begin to renew your energy, replenish your inner sources, and magnify the cords that empower you.