Have you or a family member been diagnosed with non-alcoholic fatty liver disease and need to follow a fatty liver diet? Many people assume they don't have to be concerned because they have no symptoms, but fatty liver disease can do and "silent and " damage to your liver that may be irreversible.Fortunately, fatty liver disease responds well to dietary changes. A number of people are able to slow the progression and even reverse fatty liver disease through a fatty liver diet alone. The key is to make the right diet and lifestyle choices. We can help you do that. As two physicians, we've worked with patients with fatty liver and have seen what diet can accomplish. We hope you can use this guide to make better food choices that will help heal your fatty liver.