Personal efficiency is the cornerstone of everything. It is impossible to build a successful career, business and, more importantly, life itself, if you do not have the energy, motivation, ability to manage your time. However, most manuals on this topic call for becoming a superhero: a performance monster, a performance guru. In other words, overuse all your strength... and burn out. Unlike such recommendations, the authors of this book suggest going gradually, in small steps. They developed their own unique methodology: "System-12." This comprehensive approach has been applied for the first time in the world. It covers all areas of personal efficiency, leaving no white spots. You can (and should!) Implement this system in stages: for example, during the year, one step per month. After a year, you yourself will be amazed at how much your life has changed. And without any tension!