So, you're an adult child of an alcoholic. Now what? If you were affected by a parent's substance use disorder, this book is for you.Adult child of an alcoholic Jody Lamb has spent the last 10 years healing from tough experiences, reprogramming her brain and creating an awesome life.In seven short chapters, Jody reveals the realizations and practical tactics that helped her write her own playbook to heal and enjoy the life she'd dreamed of as a little girl.This modern guide for adult children of alcoholics will inspire you to create the life you want and deserve.