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Ketorranean Sweets & Treats Heal Your Body, Calm Cravings and Burn Fat - Elena Maganto 2021 EPUB Independently Published BOOKS COOKING
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Ketorranean Sweets & Treats Heal Your Body, Calm Cravings and Burn Fat
Author: Elena Maganto
Year: 2021
Format: EPUB
File size: 22 MB
Language: ENG

Do you have a sweet tooth? Do you think that eating healthy means you have to stop eating the sweets you love? Are you on low-carb diet and miss having a treat once in a while? Do you eat keto sweets but still feel bloated, sluggish, or can’t lose any pound?Elena Maganto, PhD in Molecular Biology and expert in inflammation and gut health, has created Ketorranean Sweets & Treats for you. The sweets and treats in this book will help you burn fat, maintain a healthy weight, put a stop to cravings, and decrease inflammation. Most importantly, they will not sabotage your body but instead help in the process of healing. With her unique approach, the Ketorranean Lifestyle, Elena blends the best of ketogenic and Mediterranean diets while eliminating foods that cause inflammation. This book gives you the tools to make friendly and simple substitutions that boost nourishment without sacrificing flavor.

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