How to bring yourself to act if you desperately want to be inactive? How to forgive resentment if they have been building a subtle connection with reality for years? How to decide what coffee to drink today, where to go, what to do if you can just go with the flow? Here you will find answers to questions, how to learn how to take responsibility for your life, how to consciously relate to yourself, others and the world and how to be happy in everyday life among borscht, bad hair dyes, children's diseases and repairs.