The reference book presents in a holistic form the legal regulatory and program-methodological base, experience and methodological recommendations for the development of physical culture and sports as the basis for a healthy lifestyle for the population of Russia, reveals the effective achievements of modern domestic and foreign theory and practice in the use of means of physical education and sports, the revived All-Russian physical culture and sports complex "Ready for labor and defense" (TRP) for the formation and strengthening of psychophysical health, prevention of "diseases of the century," physical and spiritual rehabilitation of a person. The book sets out the problems of anti-doping support and ways to eliminate them.