BOOKS - 365 Vegan Smoothies: Boost Your Health With a Rainbow of Fruits and Veggies
365 Vegan Smoothies: Boost Your Health With a Rainbow of Fruits and Veggies - Kathy Patalsky June 4, 2013 PDF  BOOKS
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365 Vegan Smoothies: Boost Your Health With a Rainbow of Fruits and Veggies
Author: Kathy Patalsky
Year: June 4, 2013
Format: PDF
File size: PDF 20 MB
Language: English

Boost your health and feel great with a smoothie for every day of the year. Popular food writer and blogger Kathy Patalsky loves sharing her passion for healthy, vegan cuisine.With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (including honey) and the saturated fats, chemicals, and hormones that often accompany them.From her frosty sweet 'Peach Pick-Me-Up' to green smoothies such as her revitalizing 'Green with Energy' Patalsky's innovative smoothie recipes are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification. She also includes mood boosters, such as the 'Cheerful Chocolate Chia,' with B-complex vitamins and omega fatty acids to boost serotonin levels.Featuring vibrant colour photographs and simple steps to stock a healthier pantry, 365 Vegan Smoothies serves up the perfect blend for everyone.

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