What language does our body speak? Through your feelings and emotions, you can not only determine deep feelings and needs, but also understand what scenario you live in. And it may not be your own, but a whole kind of scenario that brings you to the same point over and over again. That is why it is so important to feel connected with past generations. After all, our behavior can be the result of subconscious devotion to family programs. Without knowing them, we risk falling into a kind of trap and repeating the mistakes and fate of our relatives. But if you work out the destructive attitudes, then you can heal yourself and your family. This book combines psychological practices and techniques of body therapy. By studying them, you can get rid of negative blocks and clips, as well as understand who you are and how to manage the energy given to you from birth.