Root vegetables contain unique substances that help them protect against bacteria, rot, fungi, as well as vitamins and minerals. Therefore, simple onions, garlic, carrots, beets, horseradish, turnips, ginger are not only food, but also a good means to maintain tone and health of the body, which is also always at hand. In this book you will learn how to increase immunity, help the body with chronic diseases and improve health with the help of simple and cheap "roots."