The book is an honest story about Russian football from people who do not see themselves outside of this sport and live there. You will receive comprehensive information about how Russian football works and how to get into this world: what it takes to become a professional player, coach or get another "football" profession. You will get acquainted with the current data on schools and academies that exist in our country, on the number of professional clubs and players, on the salaries of football players and coaches. You will learn everything about children's, youth and adult football, what happens after the end of your career, and also get answers to applied questions about nutrition and recovery, the problem of doping and the most common injuries. The book will be of interest to parents of novice football players, current athletes, coaches and fans.