BOOKS - HEALTH AND MEDICINE - Основы фитнес-диетологии и нутрициологии...
US $8.55
374514
374514
Основы фитнес-диетологии и нутрициологии
Author: Калашников Д.Г. (ред.)
Year: 2019
Number of pages: 192
Format: PDF
File size: 85,5 MB
Language: RU
Year: 2019
Number of pages: 192
Format: PDF
File size: 85,5 MB
Language: RU
This tutorial provides key information on eating a balanced diet, as well as the information trainers and fitness instructors need to successfully advise clients on nutrition and weight changes. The book contains information on the main nutrients, the structure and functioning of the digestive system, the principles of diet, methods of correcting overweight and underweight, as well as practical consulting tools to achieve the implementation of the recommendations received by clients.