BOOKS - Splits Stretching and Self-Discipline To Exercise - 2 Books in 1 Bundle: The ...
US $5.84
984574
984574
Splits Stretching and Self-Discipline To Exercise - 2 Books in 1 Bundle: The Ultimate Beginner's Book Collection for Splits Stretching + Finally Gain the Self-Discipline to Exercise
Author: Freddie Masterson
Year: April 25, 2018
Format: PDF
File size: PDF 1.3 MB
Language: English
Year: April 25, 2018
Format: PDF
File size: PDF 1.3 MB
Language: English
?? Buy the Paperback version of this book, and get the Kindle eBook version included for FREE! ?? 2 BOOKS IN 1:BOOK #1: Stretching for The Ultimate Beginner's Flexibility Stretching for Splits Guide - Safe and u0026 Easy Splits Exercises Guide to Stretch Painlessly (No Machines, Cables or Equipment Needed)Finally, achieve the splits without spending money on expensive leg stretching machines or cables! + BONUS stretching video tutorial included! Finally, discover how to do the splits painlessly and without spending any money on expensive coaches, leg stretching machines or even on stretching cables! In this guide, you will learn simple routine exercises you can practice daily to stretch your muscle fibers to perform a complete suspended splits cold. After performing the routines a few times you will immediately begin noticing a gain in flexibility and balance. These techniques are used by martial artists such as Kick Boxers, Karate and Taekwondo fighters, gymnast, dancers, cheerleaders and much more! Even people practicing yoga can also benefit from these muscle stretching routines to achieve the perfect splits.BOOK #2: Self-Discipline to The Ultimate Beginner's Guide To Develop Lifetime Exercise Discipline - 30 Daily Champion Strategies to Build, Develop, Control Your Willpower and u0026 Mental ToughnessPeople who accomplish great feats owe their successes not on luck, but on the sheer ability to control their desires and to keep themselves from being complacent with what they currently have. Most people do not realize it, but they possess a lack of self-discipline in the things they strive for. For example, people who have weight loss goals would still binge on junk food (in other words cheat) if they feel eating a small potato chip would not suddenly lead to a bloated figure. Self-discipline is a huge factor defining our seriousness towards the goals we want to achieve. Perhaps, it could be the greatest challenge to hurdle, since the greatest enemy we have to face is ourselves.Don't wait any longer! Scroll up and click the buy now button to begin the journey of being a healthier you!