Do you have a sore back? Are you suffering from migraines? Is it hard for you to walk? Are you fearfully expecting another lumbar in your lower back? Do you suffer from joint pain? Have you been diagnosed with arthrosis, arthritis or gout? If yes, then this book is written for you. It contains valuable experience of famous doctors, authors of popular books on medicine: chiropractor, professor Anatoly Sitel, neurosurgeon, candidate of medical sciences Igor Borshchenko, rehabilitation doctor Pyotr Popov, chiropractor, rheumatologist Pavel Evdokimenko and doctor of psychology Mirzakarim Norbekov.