It so happened that the word "diet" in most of us is associated with the image of a beauty from the world of show business. Meanwhile, nutrition therapy is the most important branch of medicine, which allows you to successfully deal with serious diseases, including the cardiovascular system, which claim millions of lives annually. For various reasons, many of us cannot get advice from a nutritionist on time, and our book makes up for this shortcoming. And the slender figure that you dream of so much, rushing from one newfangled method of losing weight to another, will be a pleasant addition to healthy vessels and heart. Live long!