BOOKS - Heightening Your Happiness: How You Can Develop the Skill of Enjoying Your Li...
US $8.61
558399
558399
Heightening Your Happiness: How You Can Develop the Skill of Enjoying Your Life
Author: Karen Degen
Year: February 15, 2016
Format: PDF
File size: PDF 1.1 MB
Year: February 15, 2016
Format: PDF
File size: PDF 1.1 MB
There is one universal goal that every person on the planet has: To be happy. The problem is that we don't know how to achieve that goal. We think that when we have a better life, we will be happier, but studies show that only 10 percent of our happiness is due to our life circumstances. That leaves 90 percent that we have control over, if we know how. This book is the how.Happiness is a learned skill. This book will teach you that skill so you can raise your own happiness level to spectacular new heights.This book will give you the tools to:o and tAvoid the two words that happy people never say or think.o and tDiscover how you can feel good about yourself and create a sense of self-worth, no matter how imperfect you are.o and tIdentify the three personality traits that happy people never have, and how to change them if you possess them.o and tExperience what happy people do when life gets tough, and how you can remain happy no matter what is occurring in your life.o and tMaster the art of controlling your thoughts, and reprogramming your brain to release old ways of thinking, and create new happier ones.o and tAcquire the skill of using EFT (a form of Energy Psychology) to make changes that you have never been able to make in yourself before, no matter how much you wanted to or tried to.