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Science of Strength Training Understand the anatomy and physiology to transform your body - Austin Current 2021 EPUB DK BOOKS SELF-DEFENSE AND SPORT
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Science of Strength Training Understand the anatomy and physiology to transform your body
Author: Austin Current
Year: 2021
Format: EPUB
File size: 256 MB
Language: ENG

Is it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body – at home or in the gym

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