BOOKS - SELF-DEFENSE AND SPORT - Science of Strength Training Understand the anatomy ...
US $5.94
818222
818222
Science of Strength Training Understand the anatomy and physiology to transform your body
Author: Austin Current
Year: 2021
Format: EPUB
File size: 256 MB
Language: ENG
Year: 2021
Format: EPUB
File size: 256 MB
Language: ENG
Is it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body – at home or in the gym