BOOKS - COOKING - One-Bowl Meals Simple, Nourishing, Delicious
US $7.77
263342
263342
One-Bowl Meals Simple, Nourishing, Delicious
Author: Maria Zizka
Year: 2021
Format: EPUB
File size: 25 MB
Language: ENG
Year: 2021
Format: EPUB
File size: 25 MB
Language: ENG
Whether for breakfast, lunch, or dinner, and complete with protein, fresh fruits or vegetables, and grains, a one-bowl meal checks all the boxes—delicious, nourishing, casual, filling, seasonal. And in the hands of Maria Zizka its possibilities are even more exciting, with thirty brilliant combinations organized by base—oatmeal, chia, or yogurt for breakfast, and grains, noodles, or greens to build mains. Plus, there are tips, tutorials, and substitution rules of thumb throughout, including how to customize your bowl to make it vegan, gluten-free, or protein-forward.
