Have you ever turned down attractive career or relationship opportunities simply because you were afraid to take a chance? Have you had to suppress your emotions and needs so as not to inadvertently offend someone? Does stress give you strength - or take it away? This book will help you benefit from any tense situations, easily cope with stress and even use it for good. You can: - make conscious and correct decisions, even when there are only a few seconds to choose from; - achieve your goals and uphold key values, rather than hide them for fear of criticism and disapproval; - clearly see their automatic reactions to stress and not miss wonderful opportunities, who meet on the path of life; - use stress energy to fulfill cherished desires, improve career and personal life. Rick Lewis is a professional speaker and corporate coach who advises representatives of major American companies. This small but bright and witty book is filled with tips and practices to help turn the difficulties of everyday life into an endless source of development and growth. Look at stress from an unexpected angle - and then you can ride it like surfers catch a wave, and not drown in it, drowning your health and well-being.