BOOKS - SELF-DEFENSE AND SPORT - Ashtanga Yoga - Primary and Intermeditate Series
US $5.67
962545
962545
Ashtanga Yoga - Primary and Intermeditate Series
Author: Caroline Klebl
Year: 2013
Format: EPUB
File size: 20 MB
Language: ENG
Year: 2013
Format: EPUB
File size: 20 MB
Language: ENG
Ashtanga Vinyasa Yoga is a method of Yoga Asana practice, which includes hundreds of Yoga postures, which are connected by breath initiated movements. This book is an illustrated guide to over a 125 Yoga postures and contains the precise method, by which one can, over time, perform all of these Yoga Asanas.
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