BOOKS - SELF-DEFENSE AND SPORT - Калланетика для красоты и здоровья...
US $5.78
96989
96989
Калланетика для красоты и здоровья
Author: Ванесса Томпсон
Year: 2006
Number of pages: 149
Format: PDF | FB2
File size: 10,83 MB
Language: RU
Year: 2006
Number of pages: 149
Format: PDF | FB2
File size: 10,83 MB
Language: RU
Modern Callanetics is a series of short, calm, clear movements that, when performed consistently, will be able to quickly strengthen your hips, buttocks, abdomen, tighten your chest, strengthen your arms and shape your entire body accordingly, while impressively improving posture. The book provides clear and clear directions for performing each movement of these unique and highly effective exercises.
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