BOOKS - The Self-Care Toolkit (4 books in 1): Self-Therapy, Freedom From Anxiety, Tra...
US $7.74
309480
309480
The Self-Care Toolkit (4 books in 1): Self-Therapy, Freedom From Anxiety, Transform Your Self-Talk, Control Your Thoughts, and Stop Overthinking (The Path to Calm)
Author: Nick Trenton
Year: October 16, 2023
Format: PDF
File size: PDF 3.0 MB
Language: English
Year: October 16, 2023
Format: PDF
File size: PDF 3.0 MB
Language: English
Therapist-recommended author Nick Trenton brings you four of his bestselling books in one volume - to bring calm to your life, change your relationship with yourself, gain self-awareness, and control your emotions. Insight and solutions, from beginning to end to dramatically change your life.Book 1: The Art of How to Grow, Gain Self-Awareness, and Understand Your EmotionsBook 2: Anxiety is the 29 Techniques to Combat Overthinking, Stress, Panic, and PressureBook 3: Transform Your How to Talk to Yourself for Confidence, Belief, and CalmBook 4: How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental HabitsNick Trenton has thousands of 5-star reviews, many from mental health professionals, praising his insight, approach, and actionable advice. Start your journey now and click BUY NOW.