Therapist-recommended author Nick Trenton brings you four of his bestselling books in one volume - to bring calm to your life, change your relationship with yourself, gain self-awareness, and control your emotions. Insight and solutions, from beginning to end to dramatically change your life.Book 1: The Art of How to Grow, Gain Self-Awareness, and Understand Your EmotionsBook 2: Anxiety is the 29 Techniques to Combat Overthinking, Stress, Panic, and PressureBook 3: Transform Your How to Talk to Yourself for Confidence, Belief, and CalmBook 4: How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental HabitsNick Trenton has thousands of 5-star reviews, many from mental health professionals, praising his insight, approach, and actionable advice. Start your journey now and click BUY NOW.