-------------------- YOULIBR - Kriya Yoga for Self-Discovery Practices for Deep States of Meditation Keith G. Lowenstein EPUB 2021 BOOKS MISCELLANEOUS kriya-yoga-for-self-discovery-practices-for-deep-states-of-meditation
BOOKS - MISCELLANEOUS - Kriya Yoga for Self-Discovery Practices for Deep States of Me...
Kriya Yoga for Self-Discovery Practices for Deep States of Meditation - Keith G. Lowenstein 2021 EPUB Inner Traditions BOOKS MISCELLANEOUS
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Kriya Yoga for Self-Discovery Practices for Deep States of Meditation
Author: Keith G. Lowenstein
Year: 2021
Number of pages: 363
Format: EPUB
File size: 10 MB
Language: ENG

Explains the basic techniques of the practice, detailing proper posture, breathwork exercises (pranayama), bandhas, third-eye gazing, and the use of mantra

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