All of us often suffer from aching or shooting back pain, which constrains our movements and causes suffering to the whole body. But they are an important bell, indicating the problems of many organs. The spine is the basis of our skeleton, it bears the weight of the head, body, upper and lower extremities. This is the mass axis for the entire body. Therefore, not only our posture and mobility depend on the health of the spine, but also the work of all other organs and systems of the body. The method of Professor Anatoly Sitel will allow you to independently, without operations and tablets, with the help of medical postures specially designed for the elderly, restore the health of the spine. By doing so you will: regain your vitality; get rid of pain in the spine and joints; return elasticity to spasmodic muscles; overcome headaches and heartaches; overcome heart rhythm and digestive disorders - and get rid of other chronic ailments.