You are holding the book "Chakras. Fundamentals of Energy Work," dedicated to energy practices, describing methods, schemes and practical actions that can be implemented using chakra energy. For those who are just starting to study chakras and discover the possibilities of this tool, the book will be a useful help, adding to your life the opportunity not only theoretically, but also practically to explore the possibilities of chakras. And for those who are already familiar with this topic and are actively implementing it, the book will demonstrate new approaches and show other opportunities and schemes for working with chakra energies.