This book will help you get to know yourself better, learn to separate the important from the secondary and deal with your shortcomings. Of course, this is not a self-medication manual or a super-universal panacea for all neurotic disorders. This is just a useful book that will help you live calmer and understand what's what, why and why. But beware - during the reading process, you may learn what you always wanted to know, but were afraid to ask.