BOOKS - HEALTH AND MEDICINE - The 5 Minute Brain Workout Games and Puzzles to Keep Yo...
The 5 Minute Brain Workout Games and Puzzles to Keep Your Mind Sharp and Supple - Kim Chamberlain 2013 EPUB Skyhorse Publishing BOOKS HEALTH AND MEDICINE
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The 5 Minute Brain Workout Games and Puzzles to Keep Your Mind Sharp and Supple
Author: Kim Chamberlain
Year: 2013
Format: EPUB
File size: 13 MB
Language: ENG

Taking care of your brain is just as beneficial as taking care of the rest of your body. Research has shown that training games help improve memory, concentration, problem-solving skills, processing speed, creativity, and reasoning. The key to such exercise is to constantly learn and regularly challenge your brain’s capabilities with new tasks. Regularly doing series of short, varied tasks will keep your thinking faculties focused and flexible.

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