This self-help workbook teaches you one simple technique that gives you the power to instantly transform your health and well-being. TAT (Tapas Acupressure Technique), is a new technique based on Traditional Chinese Medicine. TAT gives you the keys to better health by teaching you the secret of communicating with the cells of your body and giving them new information that enables the whole body to feel happy. You will learn to help friends and family, including children, to overcome loss, fears and phobias, physical or emotional traumas, and deeply-held negative beliefs without re-living any trauma. In addition, there are special sections on how to use TAT to help animals, and a step-by-step method for healing your relationship with money.