Are you looking to start the Dash diet but are worried about some of the food?The Dash diet has been used by many people to lose and keep weight off, more than that it's helped them to achieve health goals they've never thought were possible. With limited dietary change, the Dash diet has proven to be effective for all sorts of lifestyles. The best part is with the Dash diet you don't have to sacrifice delicious food for the sake of your figure.In this book, you'll find amazing recipes to use with the Dash diet and so much more!So if you're ready to change your life and see what the Dash diet is all about get this book today!