A new book distilling Wisdom's definitive masterpiece on mindfulness and all-time bestseller, Mindfulness in Plain English , down to a pocket-sized guide with everything you need to get started practicing mindfulness right now.In a clear, friendly voice, this concise collection of beloved and renowned meditation master Bhante G's bestselling instructions will teach you everything you need to know to start - and maintain! - your mindfulness meditation practice. The book includes practical advice on