Travel the Med without leaving your kitchen.Join national treasure Ainsley Harriott on his culinary journey through the Mediterranean discovering the very best recipes to cook back home. Ainsley's Mediterranean Cookbook includes all the recipes from his major 10-part ITV1 series. Journeying through Spain, Sardinia, Morocco, Corsica and Jordan, Ainsley shows how easy and enjoyable it can be to make fresh, healthy, delicious meals.From simple salads and dips to everyday favourites like pasta and risottos, satisfying meats, flavoursome vegetarian mains and light fish dishes, Ainsleys's recipes are perfect for a relaxed gathering of family and friends or hassle-free midweek meal. Recipes Corsican mint omeletteMoroccan vegetable and sesame seed parcelsCourgette, lemon and pecorino spaghettiButternut squash and sweet potato tagineNutty pearl couscous with feta and datesAromatic fish pilafPasta shells with sausage, tomato and fennel sauceHazelnut and chocolate cakeOrange and cinnamon hot chocolate