Guilt imposed on you? Do you constantly see how brazen lies are translated into a joke? Are you often given false hope? Yes, you are simply manipulated! The art of manipulation is diverse. Some use the same techniques, while others constantly hone their black rhetoric skills in order to more effectively influence others. It is useful to know about these ways to understand when you are secretly affected. In this book you will find 75 manipulative tricks and ways to protect against them. Learn how to competently defend personal boundaries, repel aggression and increase self-confidence. And also get acquainted with the top 10 skills of destructive people in order to identify them in time and not allow yourself to be manipulated.