BOOKS - Healing Back Pain: The Mind-Body Connection
Healing Back Pain: The Mind-Body Connection - John E. Sarno January 1, 1982 PDF  BOOKS
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Healing Back Pain: The Mind-Body Connection
Author: John E. Sarno
Year: January 1, 1982
Format: PDF
File size: PDF 340 KB
Language: English

"Dr. Sarno saved me from a life of pain." - Howard Stern The New York Times bestseller that has helped thousands leverage the mind-body connection to heal lower back pain and live pain free - without drugs, surgery, or physical therapy. Offering a surprising, noninvasive solution to an epidemic of pain, Dr. John E. Sarno's research on TMS (Tension Myoneural Syndrome) reveals that stress, anxiety and other psychological factors, not structural abnormalities, are the root cause of chronic pain. TMS develops as a result of repressed emotions which trigger tension in the body and deprive muscles and nerves of oxygen. The solution? Recognize the emotional roots of your TMS and sever the connection between mental and physical pain. With Dr. Sarno's expert guidance you will learn: Sharing case histories and the results of his extensive, groundbreaking research, Dr. Sarno's life-changing insights show readers how to banish back pain and reclaim their lives for good.

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