We invite dear readers to continue acquaintance with the world of psychotherapeutic, developmental and health-improving methods of working with the body. The second volume of the guide to bodily methods includes both western and eastern directions, among which are both well-known and unfamiliar approaches to the general public. This book will help form a comprehensive view of the world of bodily practices and take the first steps towards the strength, beauty and wisdom of the body. The description of numerous bodily practices will allow those interested to choose the most suitable method of treatment or recovery, and those who plan to devote themselves to bodily work and become a professional in this area - to choose the direction for applying efforts. For psychologists, psychotherapists, medical workers, all interested in issues of potential and body development, bodily approaches to human treatment and health, alternative medicine, psychosomatics, movement.