BOOKS - Self-care for Eco-Anxiety: 52 Weekly Practices for Positive, Personal Change ...
US $6.75
958570
958570
Self-care for Eco-Anxiety: 52 Weekly Practices for Positive, Personal Change Through the Power of Nature
Author: Rachael Cohen
Year: April 11, 2024
Format: PDF
File size: PDF 13 MB
Language: English
Year: April 11, 2024
Format: PDF
File size: PDF 13 MB
Language: English
With Self-care for Eco-anxiety learn to connect more strongly with nature through 52 self-care practices that benefit people and the planet. With rituals including Decorating with Nature, Breathwork with Plants and Forest Bathing, we can acquire the tools needed to calm us down and enhance our relationship with nature, because it is only with a level head and understanding of our place in the world that we can begin to take action.Self-care for Eco-anxiety shares the benefits of getting intimate and creative with nature in sustainable ways, offering readers quick and easy solutions to relieve feelings of anxiety around climate change and inspiring them to treat the Earth and themselves with respect, compassion and love.
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