BOOKS - Sitting: A Guide to Buddhist Meditation (Compass)
US $8.62
41341
41341
Sitting: A Guide to Buddhist Meditation (Compass)
Author: Diana St. Ruth
Year: May 1, 1998
Format: PDF
File size: PDF 3.8 MB
Language: English
Year: May 1, 1998
Format: PDF
File size: PDF 3.8 MB
Language: English
Gives an overview of the art of sitting, or meditation, with breathing exercises, walking meditations, and an illustrated guide to postures and sitting styles
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