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Quick Chair Yoga for Weight Loss: 28-Day Challenge to Lose Weight, Gain Balance, Posture and Flexibility in Just 10 Minutes per Day (Ben.Nut) - Benjamin A. Collins March 16, 2024 PDF  BOOKS
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Quick Chair Yoga for Weight Loss: 28-Day Challenge to Lose Weight, Gain Balance, Posture and Flexibility in Just 10 Minutes per Day (Ben.Nut)
Author: Benjamin A. Collins
Year: March 16, 2024
Format: PDF
File size: PDF 1.1 MB
Language: English

28-Day Plan Challenges - Chair Needed
Looking for a gentle yet effective weight loss and fitness program you can do at home? If joint pain is a concern, this book offers a solution to improve health and mobility.

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