BOOKS - SELF-DEFENSE AND SPORT - Молодой самбист
Молодой самбист - Турин Л. Б. 1970 PDF Физкультура и спорт BOOKS SELF-DEFENSE AND SPORT
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Молодой самбист
Author: Турин Л. Б.
Year: 1970
Format: PDF
File size: 60,31 MB
Language: RU

This manual aims to assist public instructors and trainers who conduct training work in sports sections for sambo wrestling of physical education teams and people's squads. The manual includes basic techniques, the mastery of which is necessary for any sambo wrestler. The manual introduces readers to the principles of organizing the sambo section, with the methodology of training and training, with improvement in the technique of sambo wrestling.

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