Maximus Body, from Men's Health is the first ever book to reveal what it really takes to sculpt a heroic body and unleash incredible fitness.This book comes to you from the mind of Bobby Maximus - the man directly responsible for the success of the gym that trained actors in the movie 300. Inside these pages, you'll learn the cutting-edge fitness strategies, 100 workouts, and training plan used to radically transform A-list actors and actresses, elite special forces soldiers, all-star athletes, and average men and women into some of the most insanely fit people the world has ever seen.Your body and mind will become a machine - and you'll look the part, too. Whether you're currently overweight and looking to take the first step or a high level athlete trying to gain an edge, Maximus Body offers up thousands of once-secret ways to burn fat, add lean muscle, reveal a shredded 8-pack, and build mind-bending fitness.